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• About Us
  • Our Leadership
  • Press and media enquiries
  • Strategic Plan 2020-2025
    • Engage and grow: building support through engagement
    • Enhance, Enable, Empower: united and powered by our people
    • Inform and Prevent: learning for wellbeing
    • Respond and Recover: right support, right results
    • What does success look like?
  • Our history
    • 75th Anniversary Campaign page
• Be a part of our show
• Event toolkit
  • Collecting Gift Aid at events
  • Event Insurance
  • Get sponsored
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• Fundraising Posters and Images
• Harcombe House, our centre in the heart of Devon
• How we help
  • Mental health
    • Getting help in a crisis
    • Telephone or online counselling
  • Physical health
    • Attend Anywhere video consultations
    • Lifestyle management and advice
    • Long-term health conditions
    • Recovery from injury, surgery or illness
    • When should you contact us?
    • Your personalised exercise programme
  • Social Wellbeing
    • Aiding your independent living
    • Support through ill health or bereavement
    • Support with financial hardship
  • Our approach to support
    • Who we help
      • Ministry of Defence Fire and Rescue
  • Our nursing team
    • Support for our country’s carers
    • Your time with our Nursing team
  • Retired community
    • Living Well Groups
    • Mental health in retirement
    • Physical health in retirement
    • Social wellbeing in retirement
  • Health Apps
  • Real life stories
    • Real life story categories
  • Coronavirus Support Hub
    • Activities for families
    • Advice for fire families during the coronavirus
    • Charity services during the coronavirus crisis
    • Coronavirus: keep informed
    • Return to work
      • Changes to Beneficiary Services
      • General risk assessments
      • Policies and procedures
      • Return to work safely
    • Thank you for completing our survey
    • The family corner
• Jubilee House, our centre in the Lake District
• Living well
  • Alcohol and smoking
    • Alcohol and Me – Presentation Downloads
    • Alcohol and me: frequently-asked questions
    • Recommended guidelines for drinking alcohol
    • Ten tips for cutting down on your drinking habits
    • The mental impact of drinking too much
    • Want to quit smoking for good?
  • Healthy eating
    • Healthier alternatives
    • Healthy food and drink habits
    • How much do you know about food labelling?
    • Obesity: things you should know
  • Long-term success
    • Breaking the habit: understanding behaviour change
    • Finding your motivation: how to keep going
    • Go at your own pace: why is pacing yourself so important?
    • Perseverance: when the going gets tough, the tough do their best
    • The fundamentals of setting and achieving your goals
  • Mental wellness
    • How resilient are you?
    • Sleep better, feel better
    • What is wellness?
  • Physical activity
    • Achieving your 150 minutes of physical activity
    • Do you take your balance for granted?
    • Exercises you can do at home
    • Healthy habits for home workers
    • The impact of inactivity
    • The mental benefits of exercise
  • Self-care
    • Connectedness and loneliness
    • What is mindfulness and how could it help you?
    • What is self-care and why is it important?
    • Why are hobbies so good for us?
• Marine Court, our seaside centre in West Sussex
• Order your free, no obligation will-making guide today
• Residential stays at one of our centres
  • Harcombe House guest information
    • Accommodation at Harcombe
    • Harcombe facilities
    • In case of emergency
    • Useful contacts for Harcombe guests
  • Jubilee House guest information
    • Accommodation at Jubilee House
    • In case of emergency
    • Jubilee facilities
    • Useful contacts for Jubilee House guests
  • Marine Court guest information
    • Accommodation at Marine Court
    • In case of emergencies
    • Marine Court facilities
    • Useful contacts for Marine Court
• Share your story
  • You’re amazing!
• Shout!Podcast
  • Latest episode and show notes
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• Thank you – form completed
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• Thank you for your submission
• Unwind with our guided relaxations
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  • Charity Talk Form
• Welcome to The Fire Fighters Charity
• You’re my rock!
• Donate
  • Charity Appeal
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    • Direct Debit Collections 8 June 2018
    • Gift Aid – All you need to know
      • Gift Aid Declaration Form
        • Thank you!
    • Payroll Donation Form
      • OneUp – WMFS – Payroll
    • Support us with a regular donation
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  • Give a one off donation
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    • Book of Remembrance
  • Play our lottery
    • Lottery Results and Winners
    • Our raffles and prize draws
    • The Fire Fighters Lottery – Terms and Conditions
  • Pay in money raised
    • Monies Return Form
  • Leave a gift in your will
    • Carry on the conversation about gifts in wills
    • Glossary of legal terms
    • How to create a will
    • Leaving a gift in your will: FAQs
    • Make a free will online
    • Why you should write a will
    • Pledge a gift in your will
• I can’t forget
• Seniors Community Health and Wellbeing Programme
• Strategic Plan 2017-20
  • Strategic Plan update
  • Strategic Plan Update 2018-19
• Visitor Accessibility
• Contact Us
  • Health and Wellbeing Keeping in Touch Form
    • Thank you
  • Why Have I Received a Call From 01483 661434?
  • Why Have I Received a Call From Ethicall on 0117 3253675?
  • Vacancies
    • Application Form
    • Application Form
    • Application Form
    • Employee Benefits
    • Recruitment Monitoring Form
    • Vacancies
• Get involved
  • Events
    • Christmas Fundraising Event Form
      • Christmas Fundraising Social Media Images
      • Thank you for registering you Christmas event
    • Comedy Night: Raising a Laugh for The Fire Fighters Charity
    • Edinburgh Marathon Festival 2020
    • Germany and the Christmas Markets
    • Glasgow Sirens Ladies’ Lunch
    • Great North Run 2020
    • Kiltwalk 2020
    • London to Bruges Cycle
    • Mount Toubkal Challenge 2021
    • Nottinghamshire Fire and Rescue Service Charity Golf Day
    • Sahara Mini Adventure
    • Santa Dash
    • Stelvio & Italian Classics Cycle
    • Ultra Challenge Series 2020
    • Skydive Scotland – Tandem or Solo
    • Skydiving
    • Treks
  • Fundraise For Us
    • Brew With a Crew
      • Activities to enjoy together
      • Biscuit and cake recipes
      • How to donate
      • Posters and images to promote your event
      • Register your Brew With a Crew
        • Thank you for registering your Brew With A Crew
      • Your brewkit
    • Fire Family Challenge
      • Christmas Toolkit
      • Festive Fundraising Ideas
      • Fire Family Challenge – Register your event
      • Fire Family Challenge Awards
      • Fire Family Challenge Ideas
      • Fire Family Challenge: FAQ’s
      • Fire Family Christmas
      • Fire Family Christmas: Traditional Events
      • Fundraising Achievements
    • Fundraising Guide
      • Breaking Down Your Fundraising Target
      • Charity Description
      • Creating Your Fundraising Page
      • Promoting Your Fundraising Challenge
    • Meet your fundraiser
  • Recycle your clothing
    • Bag it and Bank it Championship
    • Clothes Recycling Toolkit
    • Recycling Banks Map
  • Become a corporate partner
    • Partner Promotion Toolkit
      • Fire and Rescue Service Logo Approval
  • Holiday with us
    • Holidays at Jubilee House
    • Holidays at Harcombe House
      • Harcombe View Cafe
    • Holidays at Marine Court
  • Volunteer Opportunities
    • FFC Station Rep Guide
    • Register your interest in becoming Charity Ambassador
      • Charity Ambassador FAQ
      • Your amazing. Thank you!
    • Volunteer Charity Ambassadors
    • Volunteer Policies and Documents
• Enquire about support
• Events
  • Spirit of Fire 2020
    • Beneficiary of Courage
    • Supporter of the Year: Control
    • Supporter of the Year: Corporate
    • Supporter of the Year: Dependant
    • Supporter of the Year: Fire and Rescue Service
    • Supporter of the Year: Firefighter
    • Supporter of the Year: Non-uniform staff
    • Supporter of the Year: Public
    • Supporter of the Year: Retired
    • Team of the Year
    • Young Supporter of the Year
• Latest
  • Become a Company Member
    • Company Member Application Form
• Homepage
• National Car Wash
  • Car Wash Locations
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    • Car Wash Social Media
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  • Register Your Car Wash
• Shop
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• Privacy
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• Trading
  • Support Request Form
• Payroll Monthly Donation Form
• Shop in a Box
• SIAB Order Form
• Special Projects: Spinal Cord Injury Week
• Spirit of Fire – A short history
• Spirit photos through the years
• Spirit of Fire 2020: Nominations open
• Spirit of Fire Awards 2018
• Spirit of Fire Nominations Form
• You’ve entered the draw
• Find out more
• Sign up for Shout!, Shout!TV and Call Out
• Trustee Application Form
• Trustee Equal Opportunities and Diversity Monitoring Form